Support for the "Messy Middle" of Motherhood
You love your family, but you’ve lost yourself in the process
Whether you are trying to conceive, navigating the "postpartum fog," or raising toddlers and teens, motherhood is a profound identity shift. It is possible to love your children fiercely while also feeling lost, overwhelmed, or anxious about the person you’ve become in the process.
If you find yourself thinking these things, you aren't alone:
"I thought I’d be happier than this, and I feel guilty that I'm struggling"
"I feel like I'm constantly failing at both work and home"
"I don't recognize my body, my marriage, or my brain anymore"
"I feel like I'm constantly on the verge of burnout"
Common Areas of Focus
Identity Transitions
Navigating the shift from who you were "before" to who you are now
The Maternal Mental Load
Managing the exhaustion of being the "Chief Operating Officer" of your household
Postpartum & Beyond
Support for the emotional challenges that persist long after the newborn phase
Parenting Anxiety
Moving from a place of constant worry to a place of grounded confidence
My Approach
You deserve to thrive, not just survive. We won't just talk about the kids; we’ll talk about you. Using evidence-based strategies, we will work together to lower the volume of your inner critic, set boundaries that actually stick, and find a sustainable balance within your daily life.
Schedule your free consultation below!